Keeping your hair strong and healthy is a very important step when it comes to your overall health. While it may not seem like it, your hair is definitely a part of staying in the best health possible and when it’s not it can cause problems. Of course, you also want to make sure your hair is in the best shape possible because it’s going to look great and help you feel better about yourself as well. With the right hair supplements, you’re going to have everything your hair could need.
What Do Hair Supplements Do?
Well, there are many things that different hair supplements claim to do, but not all of them are able to live up to the hype. In general, they’re believed to help your hair grow faster and stay healthier. This is definitely important for many people but even if you’re not looking to have super long hair you might be able to get some health benefits from the nutrients that are present in those supplements. That’s because they have a range of different vitamins and minerals in them that affect the way your hair is going to grow, not just how long. So you get the overall health that you’re looking for.
Vitamins and Minerals You Want
You’re going to want to look for biotin as one of the most important parts of getting a supplement that makes your hair actually grow. However, it’s not just biotin that you’re going to need. Complex B vitamins are a crucial element alongside that biotin to make sure that it’s able to absorb properly. When it does absorb properly it can make your hair thicker, longer and fuller. On top of this, you’ll want to look at vitamins A, C, and E, which help to protect your hair and even fatty acids that will make your hair really shine.
Other vitamins and minerals that can also be of help include vitamin D, iron, zinc, and iodine. Each of these has a different role in helping to stimulate your overall hair health. Actually, every one of these vitamins and minerals can contribute to hair loss if you don’t have enough of them in your body, which is an important reason to add them to your normal diet. Eating them in your foods is the best way to get them into your system, but some hair care supplements also include them to help you get a little boost.
Does it Work?
Well, that’s a debatable question and it’s going to depend on the specific products that you use too. So, keep track of your hair. Track how long your hair is now and then how long it is at the end of the month. Average hair will grow about 6 inches per year, which averages out to about ½ inch every month. If your hair is growing faster than this then it’s likely your supplement is doing something. If not, then you may just be getting nutritional benefits but not the added growth.
Those nutritional benefits are definitely going to be worth getting because when your hair is healthier it’s going to be stronger. That makes it look better and makes sure that you’re losing less of it. Keep in mind that some hair loss is normal, like when you’re brushing your hair or even throughout the day, but too much definitely changes the look of your hair. If it’s too brittle you lose more, but with the right nutrients, you can definitely get stronger and longer lasting hair, which definitely makes it appear longer.
What Else You Can Do
There’s more you should be doing besides just taking any of these supplements, however. You should be taking care of your hair from the inside out. Taking a supplement is a great way to get added vitamins and minerals, but the number one way that you’re getting those vitamins and minerals is through healthy foods. By eating fruits and vegetables, especially green leafy vegetables, you’re getting a whole lot of nutrients the natural way and those are definitely going to improve your hair by promoting better growth.
Another way to take care of your hair is to use supplements and serums on the outside. A healthy hair regimen is definitely going to help you alongside the supplements that you take because it’s going to get directly into the hair. Make sure you’re looking at different options for serums and that you’re also using other high-quality products on your hair that are going to keep it soft and smooth and healthy without drying it out. That may take a little bit of trial and error to find the ideal combination of things like shampoo, conditioner and hair treatments.
The Best Hair Supplements
Finding the best possible hair supplements is definitely going to be an important step. You don’t want to spend a lot of time and money on something that doesn’t have the features and qualities that you’re looking for, so make sure you take a closer look at these ones to see how they’re going to provide you with everything you’re looking for (and then some). You may be surprised just how much the right supplements will be able to do and with any of these three, we know you’ll be happy. Of course, we have a preference for them in the order they’re presented, but you can’t go wrong no matter what.
Hair La Vie
Our Favorite option is Hair La Vie, which prides itself on natural products that have been boasted on shows like NBC, The Doctors, CNN and ABC as well as being in magazines such as Harper’s Bazaar and Brides. There are three collections such as the complete collection, the strength collection and the clean collection for those who need different types of care and conditioning for their hair. If you want to buy products individually, however, that’s also an option with these products.
Their main supplement is the Revitalizing Hair Blend, which is designed to improve antioxidants, vitamins, and minerals in damaged hair. On top of that, however, they also have serums, masques, shampoo and conditioner and a range of different sets. Even better, the company also has products that will help your skin to improve quality as well. They don’t have as many options for products as either of our top two options, but you will still get great quality.
Created in 2013, this product is designed to help improve your hair in a natural way, that means you’ll be able to feel comfortable with it and you’ll be able to continue getting results for an extended period. Their products are healthy, natural and even socially conscious, which is something that more and more people are concerned with recently. Products are designed specifically for different hair needs and all of the ingredients are tested and researched before they’re added to any formula. They even promise that every ingredient in the product has a specific purpose related to protecting, repairing, rejuvenating or hydrating hair.
Viviscal is our second favorite pick because it’s a great system with everything you need. It’s a monthly system that provides you with not just the supplement itself to promote your hairs’ growth but also a range of additional products that you’re definitely going to love to take care of it with. Included with the supplement is an elixir, a travel bag, 3 sachet trios, a 3-in-1 travel compact, a detangling brush, 2 hair masks and tangle free hair ties. That means you’re getting a whole lot and you’ll be able to take care of your hair from top to bottom.
There are 2 different kits that you can choose from to help you get the great hair you’re looking for. The first is the basic system that comes with just the supplements that you take twice each day. The larger system comes with the supplements as well as a high-quality shampoo and conditioner, so you have everything you’re going to need to get your hair in great shape, plus the free gifts come with either one of the sets. Once you sign up you also don’t need to worry about remembering to order because the subscription comes to you every 3 months.
This A+ accredited business from the Better Business Bureau has excellent ratings and reviews and even has a men’s line that helps men to get the great hair they want. Based on 25 years of research into hair loss and 7 different clinical studies on the formula, this product helps to promote hair growth through four different steps. First, it helps to nourish your hair follicles from the inside, then it helps to strengthen your current hair and promote its continued growth, next, it promotes growth in hair that isn’t growing and finally, it makes your hair stronger and healthier. There’s even a 90-day money back guarantee if you’re not happy with the product or the results.
Our last choice is Hairfinity, which is produced by Brock Beauty, a company that was founded back in 2004. This product uses safe and natural ingredients to help improve hair and skin so you know you’re getting something healthy and safe. In fact, its products are considered completely harmless, non-toxic and natural. Even better, the company provides their products at affordable prices and constantly seeks out opportunities for better formulas or new ones.
You get to make your purchases individually here but you’ll be able to choose between 1 to 12 months worth of supplies of their hair vitamins as well as mini sizes for trial purposes and even chewable options. On top of that, they have a range of different hair boosters that are designed for different deficiencies in your hair. Fatty acid boosters are designed to cut down on dry and dehydrated hair. Amino acid boosters help to improve thin and lifeless hair and there are plenty more where those come from as well. But that’s still not all of the products that they provide.
There are also repairing kits, revival kits, a cleanse and condition kit and more. Each one shows you what it’s going to do for your hair and helps you choose the ideal system for your hair needs. You can also purchase each of the products individually or try out a trial pack with a little bit of almost everything. That way you’re definitely going to see what the benefits are before you purchase a full-size option. There’s a little bit of everything here, even including tests for your hair’s overall quality and health. If you want to make sure you’re getting everything each month you can even set up auto ship options for any of the products and save a little on your purchase.
Wrapping it Up
Overall, there are plenty of different things that you’ll want to know about hair supplements. You want something that you can feel comfortable putting into your body and when it comes to other products designed for your hair you want to make sure that you have quality and longevity as well. You don’t want to spend time or money on a product that isn’t going to work the way you want and isn’t going to give you the great looking hair that you’re going for. It’s not about just getting your hair longer, keep in mind that you’re looking for healthy hair first and foremost.
We believe that Hair La Vie is the top option when it comes to hair supplements, but of course, you’re going to have several great options with all of these products. Whether you’re looking for a total hair care system or you’re looking for something that will just get you the supplements you’re after and nothing else, you’re going to have high quality with these products. They have natural, high-quality ingredients and plenty to offer for the price, so make sure you’re doing everything you can to improve the health of your hair.